livestream yoga

Practise online with me!

NOTE: REGISTRATION FOR THIS SESSION IS NOW CLOSED. To get notified about upcoming sessions, please sign up for my newsletter here.

All classes are on Zoom, which allows me to see you and better connect with you and your practice. That being said, there is no pressure to have your camera on. Feel free to just say hi at the beginning and then do your thing.

My teaching style focuses on giving verbal cues (i.e. minimal demonstration) so you don’t have to strain to see the screen and thus can be in YOUR body. If you have any questions, send a message here.


6-WEEK MARCH-APRIL SESSION
THE DAYS GET LONGER: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
Mar 4, 11, 18, 25, Apr 1 & 8

$75 (includes 7-day replay)

As we emerge from the energetic repose of winter, turning towards the light feels so sweet – and, deeply vital. Taking in the moment, marking time, grounding ourselves in context – this is the prerequisite for stepping into the goodness of our lives. It doesn’t mean it’s always easy, but we can only start where we start!

Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!

Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.